This is seriously my best ‘life hack’. So simple, but so important and really effective to get more self-love. I find many people too strict with themselves. The relationship with yourself is the most important one you will have in your life.
Of course, it’s about a certain balance. Our society is quite based on achievements. But we should always ask ourselves whether the performance drive is still enjoyable or not, in order to avoid putting pressure on ourselves. Because pressure is the sinner of our minds.
And you know what.. with a positive and loving mind, we will be able to achieve things more easily anyway. So treat yourself, care for yourself and be kind to yourself!